Athletic Shoes for Seniors

Buying Athletic Shoes For An Old Man Buying athletic shoes didn't used to be so hard. In my youthful 20s and 30s and even into my mid-life 40s, shoe buying was fun and easy. I was the trend setter among my peers and I didn't mind being a bit daring. Bold colors and styles didn't bother me. Sometimes the local…

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Take My Blubber, Please

I am new - real new - to the blubber burning /slash/ body building /slash/ workout /slash/ nutrition scene. As a matter of fact, I don't think I've worked out a day in my life (okay, maybe during high school P.E. and Army Basic Training). Yesterday I joined a fitness club and went to a kickboxing aerobics class... Wait, let…

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1 Foot In The Grave Dot Com

1 Foot In The GraveA friend I have been emailing back and forth asked me for my website address to 1 Foot in the Grave, or as she put it, “1footinthegrave”. I thought that was odd until I realized there are still a lot of people that don’t understand how some of this IT (Internet Technology) stuff works. My hope was that my answer to her would be enlightening, but as it turns out, it revealed to me just how poorly I understand it. And I’m a so-called webmaster. In case you don’t know, that’s not a braggadocious term, it’s a job title. It means I should know, but apparently don’t, how to get my own website on the first page of Google results (more…)

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Letting Go of Facebook

Deleting Facebook and Other Social Media Accounts

No More facebook For MeFacebook Sucks! It sucks up my time, it sucks up my energy and it sucks up my personal information and sells it to the highest bidder. I have to leave it just to protect my privacy, recover my zest for life and give me better control of what life I have left.

What’s ironic about this post is that I don’t like dramatic exit posts. I’ve been a moderator or administrator of forums and message boards for over 20 years, (more…)

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Pulmonary Rehab: How Important?

How Important Is Pulmonary Rehab?I was diagnosed with COPD (emphysema) in 2005. A couple years later, after I had lost my business, my home and much of my ability to do normal physical activities, I asked 2 different doctors to tell me how much time I had left. Both said (reluctantly) approximately the same thing: 2 or 3 years. Of all the meds and treatments prescribed to me, pulmonary rehab was not one of them.

That was 10 years ago. Yes, I’m very happy to still be alive. Very. But I also struggle every day, sometimes for every breath. The simplest things have become difficult – taking a shower, walking the isles of the grocery store, searching for my next great photograph. (more…)

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Pick Your Best Smile

Beautify the Space Between Your Teeth

This Is The Best Toothpick Ever

Flents ToothpixThis is the best toothpick ever! It’s a Poly Pik, which is a very difficult to find brand, unless you want to order 500 at a time. I can’t remember where or when I found my first Poly Pik (this product is branded Flents on the packaging), but it was years ago and I have been using the same 4 Toothpix all that time. Well, actually, I use only one at a time, but I keep one in my car and another at my desk. I used to keep one in my wallet too, but that just didn’t seem right – people would stare when I’d pull the thing outa my wallet (more…)

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What’d you pay for that Segway?
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What’d you pay for that Segway?

How much did that thing cost you?

It seems like a fairly innocuous question. I get asked that question every time I am out gliding about on my Segway. I know it’s an unusual device, especially where I live – I think I’m the only one in Plumas County, CA that has one, or uses one regularly. But I sure wish people would think about that question before they blurt it out.

What would be your reaction if a stranger walked up to you and asked how much you paid for your car? A person you have never met comes up and asks, “what’d you pay for your watch?” Someone stops you in your tracks and says, “how much you pay for that bike/ring on your finger/bag of groceries? (more…)

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Review: PortaMate PM5000

Miter Saw Stand BlissIf you have a nice, big shop, you might not need a portable miter saw stand. I don’t have a workshop though, just a patio with a small area for storage. When I got my miter saw, I had to set it up on some scrap plywood straddling a couple of saw horses. And because it is a small patio, I sometimes had to move the saw one way or the other or take it all apart and move the saw horses and plywood and saw… You get the idea. It was a real hassle.

With precious little usable lung tissue, I had to come up with a solution that didn’t involve me expending a great deal of energy moving the saw around. Back in my (more…)

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Oak Side Table

Traditional Round Oak Side Table, by Gilda Furniture

The vision I had for my bedroom remodel was along traditional lines. Although my apartment is a low-slung tri-plex, built in the 1990s here in the real Northern California – Feather River Country – I felt that I could give it a classic and metro-stylish look of elegance. Furnishings play a big role in that end and I have accomplished it even while on a very limited budget. One of the elements of this design was to have a traditional looking round oak side table, instead of the standard bedside end table.

Table as shown on amazonI prefer to shop locally, but there are very few furniture stores in Plumas County that carry quality furniture. I looked, but finally had to spend time searching the Internet for what I wanted. I found what I wanted on Amazon.com for less than $150.00. This Oak side table is an excellent addition to my bedroom. The actual color of it is lighter than the image on Amazon depicted and slightly darker than the thumbnail image of the grain pattern they showed. It’s a beautiful golden oak color and (more…)

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